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Life Coach Adelaide

What is success to you? Is it starting the business or pursue the career you have  always wanted? Is it having the money you've always dreamed of? Is it happiness? Is it  achieving fame, reaching the finish line in an impossible challenge, getting your life in  balance, or just tackling some problems to uncover the new or true you?  


In the sporting world, it's often said that while the stars get the glitz and glamour, the sporting coach gets the secret credit. But many of the world's most successful and  accomplished entrepreneurs, CEOs, industry leaders and professionals trod their paths to  triumph and satisfaction with the help of a business coach. Well, it's the same story with  your life, too - whether it's sport, health, business, or another area of your life that needs a  tune-up or a supercharge.


What is a life coach, exactly?  An easy definition of life coaching is hard to nail down, but it's really all about helping people just like you to raise the trophy on whatever success means to you, in your own personal, professional, sporting, mental, emotional, physical and spiritual way.  Bogged down, exhausted, stuck, disillusioned, struggling, burned out, overwhelmed, anxious, stressed, disheartened?  Dr Teresa Ibarra is the life coach Adelaide locals, professionals and people just like you have trusted for a journey of life discovery and empowerment - no matter your goals, your hurdles, your past achievements, or your past or current struggles.

 About Me

I am Teresa Ibarra

I am a Mexican born, free-spirit human who believes it’s our birth right to live a fulfilling life.  


I am passionate about helping humans to stop self sabotage, dissolve limiting beliefs and achieve  their dreams.  


I have a fascination, since young age, for the mind-body-energy connection which I have not only  studied in different modalities for many years but have used this knowledge in my own life to over  come challenges related to health, relationships and career. 


As Life and Success Coach I use a variety of specialised techniques that will help you change your  life from the inside out & help you breakthrough the barriers holding you back from reaching your  full potential. 


Imagine how it would feel to reignite your passion, move forward with purpose and live a fulfilling  life while embracing your full potential.

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Adelaide's Life Coaching Professional

To Teresa, success isn't just about that big prize, that big promotion, that big bank balance.  It's doing your best.  It's setting goals and reaching them.  It's recognising a problem and not being afraid of it.  It's finding your place in the world and thriving within it.  It's understanding what you want, and what you need - and finding the right paths for achieving both.  It's believing that yes - you really can.  It's believing in yourself.  It's exploring your passion and making it profitable.  It's about taking care of yourself.  It's the ability to say no.  It's knowing which bridges to boldly cross, and which to confidently burn.  It's about gratitude, compassion, conquering fears, and learning something new every single day.  It's picking your battles.  It's love - finding it, and being loved in return.  It's standing your ground when you know you're right, and learning from the moments when you are wrong.  It's perseverance.  It's the little things.  It's clearing hurdles.  It's writing your own story - on your terms.


Have your internet searches so far for a 'life coach near me' resulted in frustration - and a pan  containing not even a tiny speck of gold? As Dr Teresa Ibarra always says, while life may  sometimes seem like a long list of problems, living is all about the journey on the road to solving  them - and we all deserve our most empowered shot at that. Most of the time, we've seen the  problem before and either know how to tackle it or which strategy to pull out of the toolbox  to get started. Feeling like there is no solution, however, can feel like a wheel falling off of  the wagon - and it can all be downhill from there.

Let’s Talk

Do you want to do more, be more, accomplish more, but don't know where to begin? I'm here to help you get started. 


Don't wait another moment.

The time is now.

The person is you.


Take the leap and start living!


Contact Us

My Areas Of Coaching

Clarity and Purpose

We all have a 'comfort zone', and it feels familiar, safe and certain. But there are times when you  need to step outside of that zone with positive thinking, big goals and a spirit of adventure. Aim for  those higher goals means evolving your standards, and getting specific about how to get there. With this clarity, our minds create purpose all by themselves - but it means making some decisions  and prioritising what is important. In practice, that means identifying the goals, orienting your  purpose with laser-sharp focus, and putting it into action with a clear plan and timeframe.  


Are you ready to radically transform your life with true clarity and laser-focused purpose? By  setting the scene with Dr. Teresa Ibarra and The Life Coach Adelaide, you'll discover that an  extraordinary state of mind isn't just possible, it's highly achievable.

Becoming A Leader

Do you think effective leadership is something only CEOs, presidents and prime ministers need to  worry about? Think again: no matter what profession you're in, or if your goal is just more  confidence, self-belief, personal development, money or success (or all of the above), learning how  to become a real leader will improve your relationships, your career, your past-times ... and you! All the best leaders are determined, innovative and focused - but also passionate, ethical, curious  and kind.


That's right: working on your leadership skills means exploring your potential and becoming the  best possible version of yourself. You'll communicate better, influence others positively, work better 

in a team, find more energy, purpose and profitability - and make changes to yourself and your life  that won't just last but keep on developing forever.

Health and Fitness

How many people can truly say they're happy with the physical state of their body? Are you as fit  as you need or want to be? Are you suffering from a dis-ease? Are you lacking energy, or keen  to explore the fascinating relationship between a healthy body and a healthy mind? Whether you're  looking to be healthier, minimise the risk of disease, lose weight, get stronger, eat better or improve  your appearance, let's be honest: there are no short-cuts.


That's because the fit and healthy body  you deserve isn't just a matter of working out or improving your diet - it's a physical and  psychological challenge to start today, see results tomorrow, and make it sustainable for the future.  Dr. Teresa Ibarra believes that true HEALTH is true to YOU. The food you put in your body  and mind changes everything. As your life style changes, your body changes and your  happiness improves. Imagine what your life would be like if you had clear thinking, energy  and excitement every day.

Relationships

Have you ever looked at someone who is in a great relationship and thought they were lucky?  Think again: extraordinary, healthy, loving and last-lasting relationships are much more the result of  hard work. But don't worry, we're not talking about digging-up-the-road or brain surgery-type hard  work, but the simple and fun laws of love like putting your partner first, being truthful and genuinely  committed, keeping open lines of communication, and discovering the power of giving freedom,  throwing away baggage, picking your fights and our old favourite: forgiving and forgetting.


Remember, no matter the relationship - with a partner, a friend, a sibling or a parent - it can only be  as good as the high standards you set for it and the effort you're prepared to put in. As a result,  the rewards can be limitless. 

Dr Teresa Ibarra is a driven and successful holistic life and success coach and mentor with years  of professional training, qualifications and experience. If it's time to make a change, she'll help you  find the master key to your freedom and inner power for the change you seek and deserve - no  matter what it is.

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